BIRTH DOULA

As your birth doula, I provide continuous emotional, physical, and informational support throughout your pregnancy, labor, and birth. My role is to help you feel safe, confident, and fully supported as you welcome your baby—no matter how your birth unfolds.

This is your experience, your choices, and your story. I am here to walk beside you every step of the way.

Prenatal Support
We’ll spend intentional time preparing for your birth—discussing your preferences, exploring comfort techniques, and building confidence in your body and your choices.

Continuous Labor Support
From early labor through birth, I remain by your side—offering hands-on comfort measures, encouragement, and a calming presence for both you and your partner.

Comfort Techniques

• Positioning and movement for labor progression
• Breathing and relaxation guidance
• Counterpressure and touch support
• Creating a peaceful, grounded environment

Advocacy & Guidance
I help you understand your options and support you in making informed decisions that align with your values and birth preferences.

Partner Support
Your partner is an important part of this experience. I guide and support them so they feel confident, involved, and connected throughout your birth.

• 2 prenatal visits
• On-call support from 38 weeks until birth
• Continuous labor and birth support
• Immediate postpartum support after delivery
• Phone/text support throughout your pregnancy

$1,000

Birth is powerful, transformative, and deeply personal. Having a doula means you don’t have to navigate it alone—you’ll have steady support, reassurance, and care throughout the entire experience.